Taking care of your body and your mind... Such is the core concept of this unique cruise, in partnership with Le Tigre Yoga Club and with the exceptional presence of Élodie Garamond, yoga instructor and founder of Le Tigre Yoga Club, and Helen Haynes, Pilates instructor. Find out more by clicking here.

During this cruise focused on well-being, gain an insight into yoga, Pilates and meditation by joining the sessions that are open to all. If you wish to practice more thoroughly, you can book the retreat; this includes a morning Pilates lesson as well as a yoga lesson at the end of the day (retreat limited to 20 persons).

PONANT brings you an itinerary to the heart of the most enchanting islands in the Caribbean Sea. Board on Le Champlain for a 9-day cruise combining long white-sand beaches and the easy Creole way of life.

Throughout your journey, you will benefit from an excursion included per person per port of call, to choose from a selection offered by PONANT. During this cruise, enjoy a nature hike in Syndicate from Portsmouth, appreciate the beauty of Les Saintes by boat and during a swim, or explore the town of Soufrière, between land and sea, on Saint Lucia. The diversity of experiences on offer promises you intense and varied moments (to discover the full range of excursions, go to the itinerary tab).

From Fort-de-France, the capital of Martinique, Le Champlain will set sail to Saint Vincent and the Grenadines and Bequia Island, the ‘whale-hunting island’, and its wild and unspoiled coastline. You will enjoy the lively atmosphere of Port Elizabeth, the island’s main town.

After a call at Mayreau, your sailing yacht will anchor in the Tobago Cays National Park. This rosary of islands, bound together by the most beautiful coral reef in the West Indies, will reveal its incredible underwater wildlife and its secret coves.

You will then island hop gently towards Saint Lucia and its two majestic rocky peaks soaring straight from the sea, a unique location listed as UNESCO World Heritage site.

You will sail towards the enchanting setting offered by the island of Dominica - the Nature Island - before you finally reach Fort-de-France.

An experienced diving instructor is on board for the entire cruise, enabling you to safely enjoy swimming and scuba diving.